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Company Information Packaging & Shipping FAQ 1. Is it easily assemble? It is really easy to assemble and probably takes me a little time to do it by myself. Be sure to read the instructions because they tell you exactly which way to turn the...
20 Piece/Pieces(Min. Order)
Brand: Gymbopro
Packaging: light up jump rope color box/blister
Supply Ability: 10000 Piece/Pieces per Month light up jump rope
Certificate: CA65
Model No.: GB-17402
Product Description * 9FT P.V.C. jump rope * High-impact resistance * Plastic handles * Rope length adjustable * 1PC/Blister card * 12PCS/CTN/0.75'/1.26/2.49KGS Related Products Our Company HANGZHOU STANDARD MAYO INDUSTRIAL CO.,LTD EXPERIENCED We...
Brand: Gymbopro
Packaging: Brown Carton
Supply Ability: 20000 Set/Sets per Month
Certificate: CA65
Model No.: GB-4114
Place of Origin: Zhejiang
Custom Adjustable Fitness Jump Rope 2.7m Logo PP Gym Handle High Speed Skipping Jump Rope nylon ropejute ropethick ropeabaca ropesilk ropesilk rope You can customize your intensity with removable handle weights.
Adjustable cable makes it suitable...
2 Piece/Pieces(Min. Order)
Brand: 3
Packaging: Brown Box 1PC/COLOUR BOX 4PCS/CTN/13/14KGS
Supply Ability: 20000 Piece/Pieces per Month Speed Rope
Certificate: 3
Model No.: 4
Special Quality Non Toxic and Safe PVC Skipping Rope Jump Speed Rope for Children and Adults Product Features: Premium jump rope. Made using high quality, non-toxic, weather-proof PVC. Complies with the American CPSIA regulations. Slim handles for...
3000 Piece/Pieces(Min. Order)
Brand: Gymbopro
Packaging: Packing :color card + carton
Supply Ability: 20000pcs/month
Certificate: CA65
Model No.: GB-226
Skipping Rope Jumping Rope Training Adjustable Speed Jump Rope nylon ropejute ropethick ropeabaca ropesilk ropesilk rope You can customize your intensity with removable handle weights. Adjustable cable makes it suitable for an adult or a kid. It is...
2 Piece/Pieces(Min. Order)
Packaging: Standard Export Carton Package
Supply Ability: 50000 Set/Sets per Month Jump Rope
Transportation: Ocean,Land,Air,Express,Others
Brand Name: Gymbopro
Model Number: Gb-S4114
China Jump Rope Suppliers
Body Support, It is a very popular Fitness Equipment at home.GYMBOPO provides various models of high, middle and low-grade Body Support. China Body Support, Body Support Manufacturers, China Body Support catalog.
Hangzhou Gymbo Sports Co.,Ltd ,Also called GYMBOPRO,
GYMBOPRO is our abbreviation and brand.
Body Support manufacturer and factory.
Body Support supplier and exporter.
GYMBOPRO was founded in 2010 and has a history of 12 years. We focus on the production, manufacturing and export of fitness equipment and sporting goods.Our company manufactures and exports fitness equipment and sporting goods such as treadmill, exercise bike, Elliptical machine, Rowing Machine, stepper,dumbbell bench, elliptical machine and so on.
GYMBO SPORTS
China jump rope manufacturer
Jump ropes are one of the most popular fitness accessories for home gyms. With these simple pieces of equipment, you can perform a quick warm-up and a full high-intensity cardio workout. Jump ropes are perfect for stimulating muscles throughout the body, improving fitness, and helping you achieve the calorie deficit you need to lose weight.
Types of Jump Ropes
Choosing the right type of jump rope affects not only the comfort of your training, but also its effectiveness. There are several types available on the fitness accessories market, including:
Skipping ropes,.
plastic jump ropes.
Exercise to find jump ropes, the
Bearing jump ropes.
weighted jump ropes.
Leather jump ropes.
Aluminum jump ropes.
In many of these, the type of material used plays an important role. It affects the speed of the jump rope, the additional training effect and the durability of the structure. Jump ropes are the slowest and wear out the fastest, but are definitely the cheapest. A step higher are plastic and aluminum. These types of jump ropes are faster and less prone to damage. If we want higher speeds, the best solution is to buy products with bearings. Jump ropes equipped with them are the fastest on the market and are very comfortable to use. If we want an additional training effect, it is worth choosing a weighted jump rope. For leather jump ropes, the band is an additional weight that allows you to work out not only your body, but also your muscles. There is also a special type of fitness accessories - GYMBO SPORTS jump ropes. They have a thin, adjustable steel cable and shaped handles. With GYMBO SPORTS jump ropes you will achieve a faster rhythm of movement and diversify your aerobic training.
How do I choose the length of my jump rope?
The length of the rope in a jump rope affects the comfort of the exercise and the training opportunities offered by the accessory. To determine its optimal length, we can use the size chart.
Jump Rope Size Chart
Rope length 305 cm - height up to 190 cm.
Rope length 270 cm - height up to 180 cm.
Rope length 250 cm - height up to 161 cm.
rope length 215 cm - height up to 150 cm.
Another way is to place your feet in the middle of the rope and raise your arms. If they are at the level of the armpits, then the jump rope is the right size. A rope that is too short - will reduce jumping technique and training effectiveness. Too long may lead to falls or injuries. The best solution is to buy a jump rope with an adjustable rope, which will perfectly optimize anatomical features.
Jumping rope - which muscles are exercised?
Jumping rope exercises involve almost all the muscles of the body. First of all, they work:
Calf triceps.
Biceps femoris.
Gluteal muscles.
Quadriceps femoris.
Abdominal muscles.
Biceps.
During training, they will become firmer and your fitness and endurance will improve significantly. With a jump rope, you can get a full cardio workout without having to leave the house. This will also increase your metabolism, which will result in the loss of excess weight. The effects of jumping rope will be visible after the first workout. It's important to maintain a regular exercise routine and combine it with other activities, such as cycling or martial arts training.
Warming up with a jump rope
A gymnastics jump rope is not only a great accessory for training, but also for warming up. It will be appreciated by athletes, runners, cyclists and martial artists. Just a 30-minute warm-up with a constant heart rate of 60-70% of your maximum heart rate is enough to stimulate the entire body and prepare it for subsequent exercise. Jumping rope is a great way to stay active on cold days and when space is limited. It's perfect for home gyms as a basic fitness accessory.
How do I jump rope?
There are many different techniques for jumping rope. Basic jumps are jumps performed with both feet. This is where we should start learning how to use a jump rope. Its development includes:
one-legged jumps.
Alternating jumps (jumping once on one side and once on the other), and
bringing the knees up while jumping (better exercise for the abdominal muscles), and
jumping from one side to the other.
Figure of eight jumps (crossing the ropes during the jump).
Depending on the type we choose, other muscles will be involved in the training and their speed will change. However, the most important thing is to keep your back straight, shoulders still, abdominals tense, elbows close to the torso, and jumping on squares while jumping.
Types of Jump Ropes
Choosing the right type of jump rope affects not only the comfort of your training, but also its effectiveness. There are several types available on the fitness accessories market, including:
Skipping ropes,.
plastic jump ropes.
Exercise to find jump ropes, the
Bearing jump ropes.
weighted jump ropes.
Leather jump ropes.
Aluminum jump ropes.
In many of these, the type of material used plays an important role. It affects the speed of the jump rope, the additional training effect and the durability of the structure. Jump ropes are the slowest and wear out the fastest, but are definitely the cheapest. A step higher are plastic and aluminum. These types of jump ropes are faster and less prone to damage. If we want higher speeds, the best solution is to buy products with bearings. Jump ropes equipped with them are the fastest on the market and are very comfortable to use. If we want an additional training effect, it is worth choosing a weighted jump rope. For leather jump ropes, the band is an additional weight that allows you to work out not only your body, but also your muscles. There is also a special type of fitness accessories - GYMBO SPORTS jump ropes. They have a thin, adjustable steel cable and shaped handles. With GYMBO SPORTS jump ropes you will achieve a faster rhythm of movement and diversify your aerobic training.
How do I choose the length of my jump rope?
The length of the rope in a jump rope affects the comfort of the exercise and the training opportunities offered by the accessory. To determine its optimal length, we can use the size chart.
Jump Rope Size Chart
Rope length 305 cm - height up to 190 cm.
Rope length 270 cm - height up to 180 cm.
Rope length 250 cm - height up to 161 cm.
rope length 215 cm - height up to 150 cm.
Another way is to place your feet in the middle of the rope and raise your arms. If they are at the level of the armpits, then the jump rope is the right size. A rope that is too short - will reduce jumping technique and training effectiveness. Too long may lead to falls or injuries. The best solution is to buy a jump rope with an adjustable rope, which will perfectly optimize anatomical features.
Jumping rope - which muscles are exercised?
Jumping rope exercises involve almost all the muscles of the body. First of all, they work:
Calf triceps.
Biceps femoris.
Gluteal muscles.
Quadriceps femoris.
Abdominal muscles.
Biceps.
During training, they will become firmer and your fitness and endurance will improve significantly. With a jump rope, you can get a full cardio workout without having to leave the house. This will also increase your metabolism, which will result in the loss of excess weight. The effects of jumping rope will be visible after the first workout. It's important to maintain a regular exercise routine and combine it with other activities, such as cycling or martial arts training.
Warming up with a jump rope
A gymnastics jump rope is not only a great accessory for training, but also for warming up. It will be appreciated by athletes, runners, cyclists and martial artists. Just a 30-minute warm-up with a constant heart rate of 60-70% of your maximum heart rate is enough to stimulate the entire body and prepare it for subsequent exercise. Jumping rope is a great way to stay active on cold days and when space is limited. It's perfect for home gyms as a basic fitness accessory.
How do I jump rope?
There are many different techniques for jumping rope. Basic jumps are jumps performed with both feet. This is where we should start learning how to use a jump rope. Its development includes:
one-legged jumps.
Alternating jumps (jumping once on one side and once on the other), and
bringing the knees up while jumping (better exercise for the abdominal muscles), and
jumping from one side to the other.
Figure of eight jumps (crossing the ropes during the jump).
Depending on the type we choose, other muscles will be involved in the training and their speed will change. However, the most important thing is to keep your back straight, shoulders still, abdominals tense, elbows close to the torso, and jumping on squares while jumping.