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Stepper

(Total 7 Products)
new cardio twister stepper/home walker/fitness equipment
Indoor Gym Equipment Micro Stepper Mini Stepper Adaptations for this machine have been for under the desk at work, beside the desk for standing exercises, and for seated during leisure times like watching the television. Using an elliptical will...
177 Set/Sets(Min. Order)
Brand: GYMBOPRO
Packaging: Brown Box
Supply Ability: 50000 Set/Sets per Month
Certificate: CA65
Model No.: GB9163B
Abdominal Shaper Exercise Machine
Product Description  Other Products  Company Information Packaging & Shipping FAQ 1.What is the MOQ?A: MOQ: 100pcs.2.When is the delivery time?A: 30-40 days after receipt of deposit. 3.What is the payment way?A: TT, Regular 30% deposit advance,70%...
300 Piece/Pieces(Min. Order)
Brand: 3
Packaging: Standard Kraft carton
Supply Ability: 333333
Certificate: 3
Model No.: 33
Gym Training Equipment Exercise Aerobic Adjustable Stepper
Hot Sale Gym Training Equipment Exercise Aerobic Adjustable Twister Stepper Other Products Company Information Certifications Packaging & Shipping FAQ Q:What is the MOQ? A: MOQ: 100 pcs. Q:What is the delivery time? A: 30-45 days after receipt...
100 Piece/Pieces(Min. Order)
Brand: GYMBOPRO
Packaging: Standard Export Carton Package Brown Carton or Customized Packing
Supply Ability: 100000 Piece/Pieces per Month
Certificate: CA65
Model No.: GB-01
Electric Mini Exercise Bike Wholesale with LCD Display
Fitness Indoor Pedal Electric Mini Exercise Bike Wholesale with LCD Display With Gymbopro brand offering high quality service , package way is standard export carton package brown carton or customized packing Sports & Entertainment > Fitness...
100 Piece/Pieces(Min. Order)
Packaging: Standard Export Carton Package Brown Carton or Customized Packing
Supply Ability: 100000 Piece/Pieces per Month
Transportation: Ocean,Land,Air,Express,Others
Brand Name: Gymbopro
Product Name: Stepper
Fitness Twister Stepper with Rope
Home Use Cheap Fitness Exercise Mini Lateral Thigh Trainer Twister Stepper with Rope Other Products Company Information Certifications Packaging & Shipping FAQ Q:What is the MOQ? A: MOQ: 100 pcs. Q:What is the delivery time? A: 30-45 days after...
100 Piece/Pieces(Min. Order)
Brand: Gymbopro
Packaging: Standard Export Carton Package Brown Carton or Customized Packing
Supply Ability: 100000 Piece/Pieces per Month
Certificate: CA65
Model No.: GB-S007F
Home Gym Equipment Stepper High Torque Stepper
Home Gym Equipment Stepper High Torque Stepper Made from steel foam and PU, Instructed by Barbara rank backyard plates, but talk support and foot hook. Used for home exercise, Console displayed Scan, Reps, Count, Time, Calorie. Own brand, factory...
300 Piece/Pieces(Min. Order)
Packaging: Standard Kraft carton
Transportation: Ocean,Air,Land,Express
Brand Name: Gymbopro
Training Intensity: Depend On User
Max loading weight: 100kg
Indoor Gym Equipment Micro Stepper Mini Stepper
Indoor Gym Equipment Micro Stepper Mini Stepper Adaptations for this machine have been for under the desk at work, beside the desk for standing exercises, and for seated during leisure times like watching the television. Using an elliptical will...
300 Piece/Pieces(Min. Order)
Packaging: Standard Kraft carton
Transportation: Ocean,Land,Air,Express,Others
Brand Name: Gymbopro
Training Intensity: Depend On User
Max loading weight: 100kg

China Stepper Suppliers

Stepper, It is a very popular Fitness Equipment at home.GYMBOPO provides various models of high, middle and low-grade Stepper. Our stepper can also add handrails to improve the safety of use.

Hangzhou Gymbo Sports Co.,Ltd ,Also called GYMBOPRO,

GYMBOPRO is our abbreviation and brand.

Stepper manufacturer and factory.

Stepper supplier and exporter.

 

GYMBOPRO was founded in 2010 and has a history of 12 years. We focus on the production, manufacturing and export of fitness equipment and sporting goods.Our company manufactures and exports fitness equipment and sporting goods such as treadmill, exercise bike, Elliptical machine, Rowing Machine, stepper,dumbbell bench, elliptical machine and so on.


GYMBO SPORTS

China Stepper Manufacturer

A stepper is a small and simple piece of fitness equipment that allows you to perform moderate-intensity endurance training. Many muscles are involved during exercise, especially those responsible for stabilizing and straightening your body posture. Regular training will not only allow you to combat back pain, it will also improve your sense of well-being, increase fitness and is ideal support for eating less and fighting unwanted weight.

Steppers - what is it?
A stepper is a compact piece of fitness equipment that consists of a platform on which pedals are placed. When working out on it, we place our feet on the pedals and perform movements similar to climbing stairs or hills. Modern models (rotary steppers) allow you to exercise your legs on an up and down and outward plane. This type of training is similar to roller skating or ice skating. Some units are equipped with extra arms (steppers with arms), which make it easier to maintain a stable position and perform a strenuous workout. Steppers The pedals are adjustable, so we can adapt them to our height and personal fitness level. The resistance of this type of fitness equipment is a hydraulic piston or magnet system.

Twisted or straight steppers?
As we mentioned in the introduction, you can find both straight steppers and twisted steppers (also known as inclined steppers) on the market. Which one to choose? Before making a decision, it is necessary to understand the differences between them.

Simple Steppers
Straight steppers allow movement in one vertical direction, mimicking climbing stairs. The movement is mainly upward and downward, focusing mainly on training the legs, calves and buttocks.

Swivel Steppers
Swivel Steppers allow movement in two planes. In addition to up and down movements, users can perform rotational movements with their hips, which mobilize the abdominal and lower back muscles. They mobilize a wider range of muscles and contribute to a more balanced body development. Due to the additional rotational movements, they are often considered more strenuous, which may translate into faster weight loss and muscle strengthening results. They may require more motor coordination due to the rotational motion.

Choosing a straight or twisting stepper depends on your training goals and personal preferences. If you want to train at a high intensity, develop different muscle groups and have some experience, the twisting treadmill may be a good choice. Remember to tailor your choice to your individual needs and skills.

Steppers for exercises with cables
These types of home exercise steppers are equipped with special cables, also known as extenders, that allow the upper body parts to be involved in the exercise. These additional elements allow you to perform incline exercises, which help burn fat tissue, build muscle and improve overall health.

It is worth noting that steppers with cables are an ideal solution for comprehensive training at home. With them, you can build leg and buttock muscles, and work your arms and shoulders. These links are often removable, making their use optional and allowing them to be used as multiple elements.

Stepping with a post
This type of stepper has a stabilizing column that provides a point of support during exercise. As a result, the user is able to maintain their balance even during intense workouts. Steppers with a column are ideal for beginners who may have difficulty maintaining balance on a classic straight stepper. It is important, when purchasing a stepper with a column, to check if the model has a column height adjustment feature so that the unit can be adjusted to your height. Thanks to its versatility and compact size, the stepper with column is an excellent tool for active and effective training at home.

Steppers with arms
Another type of stepper is the stepper with arms. This type of exercise equipment has two removable arms that provide a training similar to cross-country walking. Steppers with arms concentrate on working the upper part of the body and the abdominal obliques. The removable handles of the stepper are foldable and removable, so you can easily store the equipment after training, for example under the bed.

Stepper - what should it be made of?
It should be a high quality stepper made from durable metal components that are resistant to overloading during use. When deciding on a purchase, it's also worth looking at whether it has a quiet resistance system and pedals with a non-slip coating that can provide extra stability during training. A valuable addition to the stepper is a training counter that functions as a mini-computer. Thanks to it, we can track our progress, determine the number of calories burned or estimate the total number of repetitions.

Steppers - which muscles work?
Exercises on the stepper work mainly on the lower part of the body. The thighs, glutes and calves work especially hard during the activity. Twisting the stepper also forces a twisting motion in the hips, which affects the abdominal and thigh muscles. Adding expanders allows you to work the upper muscle groups - back, forearms, arms and chest. The degree to which the selected muscles are worked depends on the resistance we set on the equipment and how much we engage with the exercise. Proper exercise technique is also important - movement patterns, muscle feel, muscle tone and breathing patterns. All types of exercises should be performed consciously, slowly and with full concentration. Exercises performed on a stepper Can be categorized as:

Trotting.
Running
sprinting.
This allows you to perform prolonged aerobic exercises, cardio training and interval training. Such exercises, like other running-related activities, are worth preparing for, i.e. warming up before the actual training and taking care to calm and properly rejuvenate your body after completing the exercise.

Can I lose weight on a stepper?
Steppers, like any other piece of fitness equipment, allow you to perform strenuous exercises that will burn off excess weight. How much weight we end up losing depends:

our commitment to exercise and the correct way to do it.
the level of resistance we set on the equipment.
the type of exercises performed.
The other activities that accompany our training.
A balanced diet aimed at reducing body fat.
We can consult with specialists (personal trainers and nutritionists) for all the detailed information about a specific exercise and nutrition, or based on our own knowledge of the body. In the first case, we will immediately receive the necessary and accurate help, the second way will be based on making mistakes and drawing independent conclusions.

Is it possible to exercise on a treadmill every day?
If we do not have medical contraindications to exercise on a treadmill, we can train every day. However, it is worth remembering that it should not be too intense, i.e. not combined with excessive activity. Otherwise, the body may overtrain, thus worsening the effect of the exercise. The best option is to train 2-3 days a week and combine training with spontaneous physical activity, such as playing with your child or taking a walk. At the beginning of each session, it is important to warm up and mobilize the various muscle groups using an exercise roller or a massage ball. We can break up the monotony of training by diversifying our exercises or workouts in front of the TV, tablet or smartphone screen.

Vertical climber - an alternative version of stepping
Vertical climbers, also known as climbing simulators, are adaptive devices that equally engage the muscles of the arms and legs. Exercises similar to intense mountaineering activate the muscles of the arms, abdominal muscles, buttocks, legs and the so-called deep muscles. Core muscles that are responsible for proper body posture. Vertical mountaineers also provide training in positive thinking and concentration, as exercising them requires concentration and maintaining body balance, as well as synchronization during alternating arm and leg movements.
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